Dr. Miller’s Nutrition Principles – Food is Medicine
September 12, 2015
In the East, food is considered medicine. We seem to have mostly forgotten this. Diet is by far the single most important factor affecting our health on a daily basis by far, more than exercise, regarding our energy level, mood, weight and general health. I agree with the majority of Paleo, Zone and Mediterranean diet … More Dr. Miller’s Nutrition Principles – Food is Medicine